“Becoming Your Own Master of Balance”
2-Day
Workshop Date for Perth, Western Australia
With Christiane May-Ropers, M.D.
and Meath Conlan, Ph.D.
Christiane May-Ropers is a Medical Practitioner and Founder of NOWO
Balance from Germany. Her practical application of theories and
understanding of human movement and balance attracted the critical acclaim
and support of the late concert violinist Lord Yehudi Menuhin.
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Treat yourself to a workshop that helps you become your own Master in
balance.
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Learn how to become Centred and Balanced in and through your everyday
occupations and challenges.
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Experience the underlying subtle levels of physical and mental
partnership
through “Movement Dialogue.”
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Discover how to balance your tensions and disharmonies.
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Develop and reclaim your personal power through self-awareness.
(german version)
The
2-day workshop is designed to assist participants learn greater comfort
and ease in everyday life. Dr. May-Ropers has spent decades integrating
natural movement that builds capacity for greater fluidity and the
potential for overcoming muscular and joint problems. This is an
introductory workshop for those who seek to become more supple, more
robust, and capable of moving with balance and centred posture.
Dr.
May-Ropers will help you learn the various movements at your own pace and
rhythm. As you apply what you learn, the lessons will not be dependent on
where you live or your occupation. Understanding gives rise to subtle
shifts in bodily gestures, and a more kindly, holistic sense of your body.
You will gain skills to develop lasting and efficient ways to greater
physical flexibility and strength.
Any ordinary everyday activity, such as making a cup of tea, gardening,
sweeping, sitting, or lifting, can, with skills learned, dispose us to
increased resilience, thus increasing our capacity to simply enjoy daily
life.
Your
companion guides will be two professional educators: Meath Conlan (from
Perth) and Christiane May-Ropers (from Kreuth, Bavaria) - both working
with the inner person, having decades of experience to encourage you
throughout a unique and inspiring 2-day journey.
Day One – Balance
Balance -
Feel it! Experience it! See it!
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What is
balance?
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What
specifically does it do for your daily life?
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What
specifically does it do for your body?
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How to
understand balance in the context of modern physics.
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Balance –
an expression of “equilibrium-in-tension.”
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Balance -
an expression of a healthy body, mind, and spirit!
Day Two - Exercises
Exercises:
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To balance
yourself and others
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Posture and
your posture’s effect on self-healing
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Partner
exercises – experience Dialogue with your partner in and through bodily
movement.
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How you
effect your environment with the way you express your bodily movement
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